Welcome to Tender
Gifts Doula
A doula is an assistant who provides various forms of
non-medical and non-midwifery support (physical and emotional) in the
childbirth process. Based on a particular doula's training and
background, the doula may offer support during prenatal care, during
childbirth and/or during the postpartum period. A birth doula may
attend a home birth or might attend the woman during labor at home and
continue while in transport and then complete supporting the birth at a
hospital or a birth center. A postpartum doula typically begins
providing care in the home after the birth. Such care might include
cooking for the mother, breastfeeding support, newborn care assistance,
errands, light housekeeping, etc.
Studies have found that birth companions, offer numerous
benefits both to the mother and child. Women with support have a
reduction in the duration of labor, less use of pain relief
medications, lower rates of operative vaginal delivery, and, in many
studies, a reduction in caesarian deliveries. Newborns in supported
births have lower rates of fetal distress and fewer are admitted to
neonatal intensive care units. In addition, one study found that 6
weeks after delivery, a greater proportion of doula-supported women,
compared to a control group, were breastfeeding, and these women
reported greater self-esteem, less depression, and a higher regard for
their babies and their ability to care for them.
Althea Hrdlichka is an Arizona doula that provides prenatal,
birth and postpartum support with tenderness and compassion.
Learn more about Althea, the services she provides and
schedule a free initial consult today!
About
Althea Hrdlichka
I believe the most beneficial training I have is being a
mother to my four beautiful children. I understand the trials and
emotions throughout pregnancy, the ups and downs of laboring and child
birth (medicated or non-medicated), and the restless nights/days caring
for a newborn in the first delicate weeks postpartum. In addition, I
have been trained and equipped with the knowledge it takes to provide
optimal birth and postpartum doula care, for you, your partner, and
your newborn through Birth Trust Doula Services. I have found through
my pregnancies that my enjoyment and satisfaction with my pregnancy
was, in a large part, dependent on the support I received, often in the
form of knowledge of pregnancy issues and how best to deal with them.
This is why I have chosen to follow my passion to help support and care
for women and their newborns during their journey through pregnancy,
birth and postpartum. i look forward to providing this knowledge to you
and your partner, providing an opportunity for a wonderful and
satisfying pregnancy. there is nothing more wonderful that bringing new
life into this world! Sincerely, Althea
Tender
Gifts Doula Services
What a Doula Does:
I accompany women in labor to help ensure a safe and
satisfying birth experience. i draw upon my knowledge and experience to
provide emotional support, physical comfort, and communication with
your health care provider to ensure you have the information needed to
make informed decisions in labor. I can provide reassurance and
perspective to you and your partner, make suggestions for labor
progress, and help with relaxation, massage, positioning and other
techniques for comfort. I am independently self-employed. As your
doula, I am working for your, not your caregiver or hospital/birth
center.
Choosing your Doula:
I prefer to meet with you and your partner at least once
before labor to become acquainted, to explore and discuss your
priorities or concerns, and to plan how we might best work together. At
that time, we can discuss fees. This initial meeting does not obligate
you to use my services.
Scope and Limitations:
As a doula, I do not perform clinical tasks, such as blood
pressures, fetal assessments, vaginal exams, etc. I am present to
provide for your physical comfort, emotional support and advocacy. I
won't make decisions for you. i will help you get the information
necessary to make an informed decision.
When you are in labor:
I prefer that you call me when you think you are in labor,
even if you do not yet need me. I can answer questions and make
suggestions over the phone. We will decide at this time whether I
should come to your home right then or wait for further change. I
usually need at least thirty minutes to an hour to get to you from the
time you request my presence. Except for extraordinary circumstances, i
will remain with you throughout your labor and birth.
After Birth:
I usually remain with you for one to two hours, unless you are
comfortable and your family is ready for private time together. I can
also assist you with breastfeeding, if necessary. I am available by
phone or email to answer any question you may have. I would like to
meet one last time within one to two weeks following your birth to see
how you are doing, to review the birth, to admire your baby, and to get
feedback from you about my role.
Breakdown of Services
(talk to me about making an individualized plan)
- Continuous physical, emotional, and informational support
during pregnancy, labor, and childbirth.
- Emotional support
- Exercise and physical suggestions to make pregnancy and
childbirth more comfortable
- Nutritional counseling
- Help with preparation of a birth plan
- Massage and other non-pharmacological pain relief measures
- Positioning suggestions during labor and birth
- Support the partner so that s/he can provide support and
encouragement to the laboring woman
- Help to avoid unnecessary interventions
- Help with breastfeeding preparation and beginning
- Is present during entire labor and afterwards as long as is
needed by parent(s)
- Conception counseling
- Belly casting
- Birth story
- Candid Photography
Mother's Life Tea
I sell two types of tea that have many benefits for pregnant
and nursing mothers. the Raspberry tea is for before conception,
pregnancy, and birth. The Nursing tea is only for mother's who have
already given birth. Here are the benefits:
Decreases profuse menstrual flow
Strengthens wall of uterus and entire female reproductive system
Increases fertility (give it to your man too!)
Alleviates morning sickness and nausea
Assists labor
Makes delivery easier
Relieves after pains.
Tones and regulates before, during and after childbirth.
Used as a preventative for hemorrhaging during labor Increases and
enriches milk for lactation (Nursing blend is especially made for this).
Please contact me if you are interested in purchasing. Half pound bags
of the Raspberry blend are $8 and one pound bags are $14. For the
Nursing blend, half pound bags are $9 and one pound bags are $16.
Contact Me
You can contact me by phone or email.
(928) 925-3912
althea.hrdlichka@tendergiftsdoula.com
Poem about Childbirth
Woman to Child
You who were darkness warmed my flesh
where out of darkness rose the seed.
Then all a world I made in me;
all the world you hear and see
hung upon my dreaming blood.
There moved the multitudinous stars;
and coloured birds and fishes moved
There swam the sliding continents.
All time lay rolled in me, and sense,
and love that knew not its beloved.
O node and focus of the world;
I hold you deep within that well
you shall escape and not escape--
that mirrors still your sleeping shape;
that nurtures still your crescent cell.
I wither and you break from me;
yet though you dance in living light
I am the earth, I am the root,
I am the stem that fed the fruit,
the link that joins you to the night.
from The Book of Birth Poetry,
Edited and With an Introduction by Charlotte Otten. A Bantam Book/April
1995